Amount of Tyrosine in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt there is 0.046 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate, potassium type 3.222 g 3.22%
Soy protein isolate 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt are listed below.

Water 87.61 g 87.61%
Energy (calorie) 50 kcal
Energy (joule) 208 kJ
Protein 1.44 g 1.44%
Total lipid (fat) 0.21 g 0.21%
Ash 0.21 g 0.21%
Carbohydrate, by difference 10.52 g 10.52%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 0.03 g 0.03%
Calcium, Ca 87 mg 0.09%
Iron, Fe 3.74 mg
Magnesium, Mg 5 mg
Phosphorus, P 15 mg 0.02%
Potassium, K 16 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.13 mg
Copper, Cu 0.04 mg
Manganese, Mn 0 mg
Selenium, Se 2.8 µg
Fluoride, F 93.4 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt